Do you feel overwhelmed by life?

Are you having trouble in your relationships?

Do you feel alone and like no one understands?

Are you unsure about your current life path?

Is it hard to remember the last time you felt “happy?”

Do you feel stuck in a pattern of “self criticism” and “unhealthy” choices?

If so, you do not have to struggle alone and may benefit from seeking therapy. Therapy provides a safe place to explore your thoughts, frustrations, and behaviors, as well as an opportunity to find out what is preventing you from living the life you deserve. Therapy can help you achieve a more fulfilling, productive, and balanced life. Seeking professional support is a sign of courage and willingness to deal with life's many changes.

As a Licensed Clinical Social Worker, I am passionate about helping people free themselves from unhealthy patterns, improve their relationships, life circumstances and make lasting life changes. I work collaboratively with you, so you can gain a sense of control over what is holding you back from your potential to be fully involved in life. My specialties include adolescents and adults who experience emotional distress related to:

• relationships struggles
• stress management
• depression
• anxiety
• eating disorders / body image
• life transitions
• personal growth
• low self-esteem
• coping with loss

Feel free to call or email me if you have any questions, or wish to set up a 30 minute consultation to see if we would be a good match for therapy!

I offer flexible appointment scheduling: Morning, Afternoon and Evening Hours, Monday through Friday.