This author has yet to write their bio.Meanwhile lets just say that we are proud Lisa Hillary contributed a whooping 56 entries.
“Health is not just about what you’re eating. It’s also about what you’re thinking and saying.” A virus is spreading across the globe. Schools are shut down. People are out of work. Grocery stores are empty. Weddings, graduations, vacations, a day in court—canceled. This is the ultimate test in emotional resilience. Uncertainty is one of […]
In just a few weeks, the world has changed dramatically for many people. Even if COVID-19 hasn’t yet reached your area, you’ve likely heard of the new coronavirus and its widespread impact. If you follow current events, this new concern may seem overwhelming on top of the already high tensions of another contentious election season, […]
“For one human being to love another: that is perhaps the most difficult of all our tasks; the ultimate, the last test and proof, the work for which all other work is but preparation.” ~Rainer Maria Rilke I was eight years old when my father and I somehow ended up in a heated, verbal struggle. […]
Depression and anxiety disorders are seemingly increasing on a global level and impacting the overall health and well-being of people’s everyday functioning. Typically, when one goes to the doctor to alleviate these problems, a doctor will ask a few questions about your overall mental functioning, and more often than not, hand you a prescription for […]
“Where there is anger, there is always pain underneath.” ~ Eckhart Tolle There I was again, regretting the spiteful words that had cascaded out of my mouth during a heated argument with my partner. I felt that old familiar feeling, the burning in my solar plexus that bubbled up and erupted like a volcano, spilling […]
Looking to make 2020 your happiest, most fulfilling year yet? If your mental and emotional wellness took a backseat in 2019, there’s no better time than right now to prioritize it. (If anything, it’ll make the election year just mildly more bearable.) Your mood affects everything in your life ― your relationships, your work, your […]
Sometimes the holiday spirit just passes us by, and that’s perfectly normal. All I want for Christmas is a nap. The more I try to get into the holiday spirit — you know, the way everyone else seems to be — the sadder and more anxious I become. “Forced happiness makes us feel more sad, […]
Check out our article in Milwaukee Magazine this month. Lisa Hillary, psychotherapist and owner of Hillary Counseling, was named a “Woman of Distinction” in Milwaukee. Click on the link below to read full article. Women of Distinction 2019: Lisa Hillary
“Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful.” ~Amit Ray There is no better way to feel good about yourself than changing your internal dialogue. Yes, you have the power to change your inner voice. You can choose to speak to yourself in a positive way […]
This is one of my favorite videos on how to overcome rejection…
Hillary Counseling
1661 N. Water Street, #507
Milwaukee, WI 53201
Lisa Hillary, MSW, LCSW
Lisa@HillaryCounseling.com
(414) 333-9969
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