5 Secrets to Finding a Great Partner

My friend Katie met her husband-to-be, Tom, during orientation…

How High Expectations Can Lead to Disappointment, Depression, and Anxiety

“Blessed is he who expects nothing, for he shall never be disappointed.”…

Does Emotional Avoidance Fuel Your Eating Disorder?

“It seems like I’m actually experiencing my feelings, now…

Take Time To Reflect On The Past Year…

The end of the year is a time to reflect, take stock of the year…

5 Tips To Be Happier Today

It's gloomy outside of my window as I type. Everything is gray.…

How To Respond To Diet Talk

When we open our eyes to diet culture, we may start noticing…

Relationship Tool…How Conflict Helps You Understand Your Partner

The purpose of conflict is to more fully understand your partner. Does…

5 Ways Perfectionism and Depression Feed Off Each Other

Perfectionism is defined as a personality trait characterized…

Join Our Team…Looking For A Licensed Mental Health Therapist In Wisconsin (LCSW, LPC, LMFT, Psy.D)

At Hillary Counseling, we believe in a better future for mental…
How to find the best therapist near you

How To Find The Best Therapist Near Me…

The first time I went to therapy, my parents chose a psychotherapist…
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Hillary Counseling Is Hiring A Virtual Assistant…

At Hillary Counseling, we believe in a better future for mental…
Downtown Milwaukee, Wisconsin

Welcome Jacob Martinez, Milwaukee’s ACT Expert And Relationship Therapist

You should have listened to your gut, but didn’t, and now you…
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