There’s a Name for the Blah You’re Feeling: It’s Called Languishing

At first, I didn’t recognize the symptoms that we all had in…

Hillary Counseling Welcomes A New Psychologist

We are so excited to announce that Dr. Katelyn (Katy) Grusecki,…

What is Healthy Eating?

Healthy Eating is about Freedom. It is about whether you feel…

Can You Train Yourself to Become a More Optimistic Person?

The brain has a natural optimism bias—we are what I call “wired…

Love Yourself This Valentines Day

It’s that time of year again where every grocery store is filled…

We’re Hiring…Milwaukee’s Hillary Counseling Is Looking For A Therapist

At Hillary Counseling, we believe in a better future for mental…

Milwaukee Couple’s Therapists Share…What Happens to Couples Under Stress

Relationships are hard, even when we are not in the midst of…

The difference between external and internal validation

External validation is a toughie, isn’t it? It feels really…

Milwaukee Relationship Experts Discuss Dating After A Breakup

It can be very hard to get back into the dating world after a…

How To Be Supportive When Your Partner Struggles With Mental Health

Mental health is usually a sensitive subject for people. It’s…

Join Our Team…Hillary Counseling is Hiring!

At Hillary Counseling, we believe in a better future for mental…

Body Obsession: How My Weight Consumed My Life and Why I’m Done Dieting

“You are not a mistake. You are not a problem to be solved.…
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