


Intuitive Eating Tricks for Halloween Treats
“Halloween” and “candy” are almost synonymous, and…

New Service…Health Coaching in Milwaukee
✨ Exciting news...We're now offering HEALTH COACHING! ✨
Are…

5 Tools To Reset Grief’s Anger
Grief and anger are often aligned. Anger is one phase within…

5 Ways Almost Everyone Misunderstands Emotions
Our emotions provide valuable data, but there are some ways virtually…

Hillary Counseling Is Moving to Milwaukee’s Third Ward
We're EXCITED to announce that our business has outgrown our…

7 Tips For Building A Better Body Image As An Adult
When you catch a glimpse of your reflection in a window, or see…

Megan Anderson’s Finding Balance In Caring For Yourself And The Planet
It always starts with a 30-minute phone call. I introduce myself…

5 Secrets to Finding a Great Partner
My friend Katie met her husband-to-be, Tom, during orientation…

How High Expectations Can Lead to Disappointment, Depression, and Anxiety
“Blessed is he who expects nothing, for he shall never be disappointed.”…

Does Emotional Avoidance Fuel Your Eating Disorder?
“It seems like I’m actually experiencing my feelings, now…

Take Time To Reflect On The Past Year…
The end of the year is a time to reflect, take stock of the year…


“Welcome and congratulations on taking the first step toward making a change. Let me help you find the happiness you deserve.”
— Lisa Hillary, MSW, LCSW
Hillary Counseling
316 N. Milwaukee Street, Suite 401
Milwaukee, WI 53202
(414) 522-7512
info@hillarycounseling.com
31 Ways to Beat The January Blues
/in Happiness, Healthy HabitsA happiness tip-a-day keeps the blues away… Happiness expert Andy Cope, author of The Little Book of Emotional Intelligence offers 31 brilliant tips to keep us thinking positively as 2023 […]