How To Talk To Your Parents about Racism

Over the last few weeks, many of us have had to face a pretty…

How To Be Happy

Behavioral scientists have spent a lot of time studying what…

Cabin Fever for Couples…Here’s How to Make the Most of It

If you live…anywhere in the world, you're probably practicing…

Resources to Help Get You Through COVID-19

In the midst of chaos, there is also opportunity. --Sun Tsu The…

Stressed and Anxious? Here’s How to Stay Emotionally Healthy

“Health is not just about what you’re eating. It’s also…

How to Cope with the Mental Health Impacts of COVID-19

In just a few weeks, the world has changed dramatically for many…

How to Re-Wire Your Brain for Better Relationships

“For one human being to love another: that is perhaps the most…

Eight Nutritional Deficiencies That Can Cause Depression & Anxiety

Depression and anxiety disorders are seemingly increasing on…

How to Recognize Painful Emotional Triggers and Stop Reacting in Anger

“Where there is anger, there is always pain underneath.”…

20 Ways To Be A Happier Person in 2020, According To Hillary Counseling Therapists

Looking to make 2020 your happiest, most fulfilling year yet? If…

Yes, It’s O.K. to Be Sad During the Holidays

Sometimes the holiday spirit just passes us by, and that’s…

Hillary Counseling Featured in Milwaukee Magazine

Check out our article in Milwaukee Magazine this month. Lisa…
© Hillary Counseling, Milwaukee-based Psychotherapy for Adolescents and Adults | Privacy Policy
Call Now ButtonCall Now