


ARFID Eating Disorder…7 Things You Should Know
What is ARFID?
Avoidant/Restrictive Food Intake Disorder (ARFID)…

How to Become a Better Person in 7 Days
How often do think about becoming a BETTER version of yourself?…

Learning How to Confront Someone When You Are a People Pleaser
“The more room you give yourself to express your true thoughts…

Stressed and Anxious? Here’s How to Stay Emotionally Healthy
“Health is not just about what you’re eating. It’s also…

What is Lipidema? Exploring the Connection Between Lipidema and Eating Disorders…
Lipedema is a progressive condition primarily affecting the distribution…

10 ‘Functional’ Family Myths That Are Actually Dysfunctional”
When my brother and I were feuding—on our way to an estrangement—our…

Can the “777” Rule Improve Your Relationship?
You may have heard people touting the "777 rule" as a way to…

The Power of I…Taking 1% Responsibility
When we experience loss in our lives, we often feel immense emotional…

What Is EMDR Therapy?
Have you ever seen the 2004 movie Eternal Sunshine of the Spotless…

PostPartum OCD…A Firsthand Experience
Thirty-three years ago, I had my firstborn and knew nothing about…

Pride and Mental Health
Rainbow retail and Pride marches dominate…


“Welcome and congratulations on taking the first step toward making a change. Let me help you find the happiness you deserve.”
— Lisa Hillary, MSW, LCSW
Hillary Counseling
316 N. Milwaukee Street, Suite 401
Milwaukee, WI 53202
(414) 522-7512
info@hillarycounseling.com
Want More Spark in Your Relationship? Start Here
/in Happiness, RelationshipsThe Secret to Reigniting Desire: Keep Things New I’ve always been drawn to what’s new. New music, new plays, new places. A room full of strangers? Honestly, I love it. I thrive on fresh experiences, new conversations, and unexpected perspectives—even on old topics. Sure, I also love the comfort of familiarity (who doesn’t?). But when […]