4 Types of Burnout

/in , ,

Burnout, an occupational health concern, is described as exhaustion related mostly to work, although it applies to other domains too. Burnout carries emotional exhaustion (e.g., emotional drain/depletion), physical exhaustion (e.g., taking more time […]

Read more
Happy interracial couple who sought premarital counseling by a licensed therapist

Assuming Positive Intentions In Your Relationship

“Happiness is a conscious choice, not an automatic response.”…
Read more
Happy woman with great mental health

31 Ways to Beat The Blues

A happiness tip-a-day keeps the blues away… Happiness expert…
Read more
Christmas tree

How To Cope With Grief During the Holidays

The swell of grief around the holidays is a common reason clients…
Read more
jackolanterns

Intuitive Eating Tricks for Halloween Treats

“Halloween” and “candy” are almost synonymous, and…
Read more
Woman practicing self-care

New Service…Health Coaching in Milwaukee

✨ Exciting news...We're now offering HEALTH COACHING! ✨⁠ ⁠⁠ Are…
Read more
Person seeking grief counseling from a licensed therapist at Hillary Counseling in Milwaukee, Wisconsin

5 Tools To Reset Grief’s Anger

Grief and anger are often aligned. Anger is one phase within…
Read more
Confident woman who seeks therapy at Hillary Counseling in Milwaukee, Wisconsin

5 Ways Almost Everyone Misunderstands Emotions

Our emotions provide valuable data, but there are some ways virtually…
Read more
Milwaukee, Wisconsin sign

Hillary Counseling Is Moving to Milwaukee’s Third Ward

We're EXCITED to announce that our business has outgrown our…
Read more
Woman with great body image

7 Tips For Building A Better Body Image As An Adult

When you catch a glimpse of your reflection in a window, or see…
Read more
Two black LGBTQIA+ women who seek therapy from a licensed therapist at Hillary Counseling in Milwaukee, Wisconsin

5 Secrets to Finding a Great Partner

My friend Katie met her husband-to-be, Tom, during orientation…
Read more
Woman coping with depression and anxiety by seeking therapy from a licensed psychotherapist at Hillary Counseling in Milwaukee, Wisconsin

How High Expectations Can Lead to Disappointment, Depression, and Anxiety

“Blessed is he who expects nothing, for he shall never be disappointed.”…
Read more
Woman with eating disorder who is searching 'eating disorder treatment near me' on her phone

Does Emotional Avoidance Fuel Your Eating Disorder?

“It seems like I’m actually experiencing my feelings, now…
Read more
Hillary Counseling office in Milwaukee, Wisconsin
© Hillary Counseling, Milwaukee-based Psychotherapy for Adolescents and Adults | Privacy Policy
Call Now