5 Ways Almost Everyone Misunderstands Emotions
Our emotions provide valuable data, but there are some ways virtually…
Hillary Counseling Is Moving to Milwaukee’s Third Ward
We're EXCITED to announce that our business has outgrown our…
7 Tips For Building A Better Body Image As An Adult
When you catch a glimpse of your reflection in a window, or see…
5 Secrets to Finding a Great Partner
My friend Katie met her husband-to-be, Tom, during orientation…
How High Expectations Can Lead to Disappointment, Depression, and Anxiety
“Blessed is he who expects nothing, for he shall never be disappointed.”…
Does Emotional Avoidance Fuel Your Eating Disorder?
“It seems like I’m actually experiencing my feelings, now…
Take Time To Reflect On The Past Year…
The end of the year is a time to reflect, take stock of the year…
5 Tips To Be Happier Today
It's gloomy outside of my window as I type. Everything is gray.…
How To Respond To Diet Talk
When we open our eyes to diet culture, we may start noticing…
Relationship Tool…How Conflict Helps You Understand Your Partner
The purpose of conflict is to more fully understand your partner.
Does…
5 Ways Perfectionism and Depression Feed Off Each Other
Perfectionism is defined as a personality trait characterized…
“Welcome and congratulations on taking the first step toward making a change. Let me help you find the happiness you deserve.”
— Lisa Hillary, MSW, LCSW
Hillary Counseling
316 N. Milwaukee Street, Suite 401
Milwaukee, WI 53202
(414) 522-7512
info@hillarycounseling.com
Learning How to Confront Someone When You Are a People Pleaser
/in Assertiveness, Healthy Habits, Monday Motivation“The more room you give yourself to express your true thoughts and feelings, the more room there is for your wisdom to emerge.” ~Marianne Williamson I have always been a […]