


How To Find The Best Therapist Near Me…
The first time I went to therapy, my parents chose a psychotherapist…

Hillary Counseling Is Hiring A Virtual Assistant…
At Hillary Counseling, we believe in a better future for mental…

There’s a Name for the Blah You’re Feeling: It’s Called Languishing
At first, I didn’t recognize the symptoms that we all had in…

Hillary Counseling Welcomes A New Psychologist
We are so excited to announce that Dr. Katelyn (Katy) Grusecki,…

What is Healthy Eating?
Healthy Eating is about Freedom. It is about whether you feel…

Can You Train Yourself to Become a More Optimistic Person?
The brain has a natural optimism bias—we are what I call “wired…

Love Yourself This Valentines Day
It’s that time of year again where every grocery store is filled…

Milwaukee Couple’s Therapists Share…What Happens to Couples Under Stress
Relationships are hard, even when we are not in the midst of…

The Difference Between External and Internal Validation
External validation is a toughie, isn’t it? It feels really…

Milwaukee Relationship Experts Discuss Dating After A Breakup
It can be very hard to get back into the dating world after a…

How To Be Supportive When Your Partner Struggles With Mental Health
Mental health is usually a sensitive subject for people. It’s…


“Welcome and congratulations on taking the first step toward making a change. Let me help you find the happiness you deserve.”
— Lisa Hillary, MSW, LCSW
Hillary Counseling
316 N. Milwaukee Street, Suite 401
Milwaukee, WI 53202
(414) 522-7512
info@hillarycounseling.com
The Four Horseman and Their Antidotes…The Secret to Managing Relationship Conflict
/in Coping Skills, RelationshipsThe Gottman Institute studies relationships and looks for evidenced based signs of what works, and what doesn’t. They use the metaphor of the “four horsemen of the apocalypse” to describe […]