Lisa Hillary, Milwaukee Magazine 2019 Women of Distinction

Hillary Counseling Featured in Milwaukee Magazine

Check out our article in Milwaukee Magazine this month. Lisa…
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3 Negative Inner Voices and How To Challenge Them

“Beautify your inner dialogue. Beautify your inner world with…
Woman practicing mindfulness

What I Learned From Rejection

This is one of my favorite videos on how to overcome rejecti…
Woman in Milwaukee, Wisconsin

It’s More Important to Be Authentic Than Impressive

“The most fundamental harm we can do to ourselves is to remain…

The Number on The Scale Does Not Dictate Your Value

“To be beautiful means to be yourself. You don’t need to…

Improving Your Mental Health: A Summer Bucket List

Summer is arguably the best season known to man—for most of…
children with emotional trauma

How Unhealed Childhood Wounds Wreak Havoc in Our Adult Lives

“The emotional wounds and negative patterns of childhood often…
Happy couple working on their marriage

Go On These 8 Dates to Save Your Marriage

I’m just going to say it. I can’t imagine most couples…
Woman practicing positive body affirmations

101 Positive Body Affirmations

Affirmations are statements that you repeat over and over in…
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How Restrictive Diets Mess with Our Brain and Lead to Bingeing

“Your body is precious. It is your vehicle for awakening. Treat…
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This Is Your Brain on High Sensitivity

Do you notice every little emotion of the people around you —…
happy couple is working on their relationship

How Mindfulness Is Saving My Relationship

“Mindfulness is about love and loving life. When you cultivate…
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