Woman coping with depression and anxiety by seeking therapy from a licensed psychotherapist at Hillary Counseling in Milwaukee, Wisconsin

How High Expectations Can Lead to Disappointment, Depression, and Anxiety

“Blessed is he who expects nothing, for he shall never be disappointed.”…
Woman with eating disorder who is searching 'eating disorder treatment near me' on her phone

Does Emotional Avoidance Fuel Your Eating Disorder?

“It seems like I’m actually experiencing my feelings, now…
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Take Time To Reflect On The Past Year…

The end of the year is a time to reflect, take stock of the year…
Happy woman who seeks therapy for women by a licensed psychotherapist at Hillary Counseling in Milwaukee, WI

5 Tips To Be Happier Today

It's gloomy outside of my window as I type. Everything is gray.…
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How To Respond To Diet Talk

When we open our eyes to diet culture, we may start noticing…
Happy couple who regularly seeks couples therapy by a licensed therapist at Hillary Counseling in Milwaukee, Wisconsin

Relationship Tool…How Conflict Helps You Understand Your Partner

The purpose of conflict is to more fully understand your partner. Does…
Woman suffering from depression and anxiety

5 Ways Perfectionism and Depression Feed Off Each Other

Perfectionism is defined as a personality trait characterized…

Join Our Team…Looking For A Licensed Mental Health Therapist In Wisconsin (LCSW, LPC, LMFT, Psy.D)

At Hillary Counseling, we believe in a better future for mental…
How to find the best therapist near you

How To Find The Best Therapist Near Me…

The first time I went to therapy, my parents chose a psychotherapist…
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Hillary Counseling Is Hiring A Virtual Assistant…

At Hillary Counseling, we believe in a better future for mental…
Woman reflecting in nature

There’s a Name for the Blah You’re Feeling: It’s Called Languishing

At first, I didn’t recognize the symptoms that we all had in…
Healthy eating

What is Healthy Eating?

Healthy Eating is about Freedom. It is about whether you feel…
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