


Resources to Help Get You Through COVID-19
In the midst of chaos, there is also opportunity. --Sun Tsu
The…

Stressed and Anxious? Here’s How to Stay Emotionally Healthy
“Health is not just about what you’re eating. It’s also…

How to Cope with the Mental Health Impacts of COVID-19
In just a few weeks, the world has changed dramatically for many…

How to Re-Wire Your Brain for Better Relationships
“For one human being to love another: that is perhaps the most…

Eight Nutritional Deficiencies That Can Cause Depression & Anxiety
Depression and anxiety disorders are seemingly increasing on…

How to Recognize Painful Emotional Triggers and Stop Reacting in Anger
“Where there is anger, there is always pain underneath.”…

20 Ways To Be A Happier Person in 2020, According To Hillary Counseling Therapists
Looking to make 2020 your happiest, most fulfilling year yet?
If…

Yes, It’s O.K. to Be Sad During the Holidays
Sometimes the holiday spirit just passes us by, and that’s…

Hillary Counseling Featured in Milwaukee Magazine
Check out our article in Milwaukee Magazine this month. Lisa…

3 Negative Inner Voices and How To Challenge Them
“Beautify your inner dialogue. Beautify your inner world with…

What I Learned From Rejection
This is one of my favorite videos on how to overcome rejecti…


“Welcome and congratulations on taking the first step toward making a change. Let me help you find the happiness you deserve.”
— Lisa Hillary, MSW, LCSW
Hillary Counseling
316 N. Milwaukee Street, Suite 401
Milwaukee, WI 53202
(414) 522-7512
info@hillarycounseling.com
Recognizing the Signs of Obsessive-Compulsive Disorder (OCD)
/in AnxietyObsessive-Compulsive Disorder (OCD) is a mental health condition that often involves a cycle of persistent, distressing thoughts (obsessions) and repetitive behaviors (compulsions). While many people have heard of OCD, the […]