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	<title>Trauma Archives | Hillary Counseling, Milwaukee-based Therapy for Adolescents and Adults</title>
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	<description>Lisa Hillary, MSW, LCSW, Psychotherapy and Counseling for Adults and Adolescents</description>
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		<title>The Power of I&#8230;Taking 1% Responsibility</title>
		<link>https://www.hillarycounseling.com/2024/07/08/the-power-of-i-taking-1-responsibility/</link>
		
		<dc:creator><![CDATA[Lisa Hillary]]></dc:creator>
		<pubDate>Mon, 08 Jul 2024 18:50:47 +0000</pubDate>
				<category><![CDATA[Coping Skills]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[Monday Motivation]]></category>
		<category><![CDATA[Trauma]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[EMDR]]></category>
		<category><![CDATA[Hillary Counseling]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Milwaukee]]></category>
		<category><![CDATA[Psychologist]]></category>
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					<description><![CDATA[<p>When we experience loss in our lives, we often feel immense emotional pain. Sometimes the pain is so profound that it leaves us feeling paralyzed and hopeless about the future. It’s as if we are stuck in an emotional prison, unable to escape and incapable of imagining a life without suffering. Over time and without [&#8230;]</p>
<p>The post <a href="https://www.hillarycounseling.com/2024/07/08/the-power-of-i-taking-1-responsibility/">The Power of I&#8230;Taking 1% Responsibility</a> appeared first on <a href="https://www.hillarycounseling.com">Hillary Counseling, Milwaukee-based Therapy for Adolescents and Adults</a>.</p>
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		<title>What Is EMDR Therapy?</title>
		<link>https://www.hillarycounseling.com/2024/07/01/what-is-emdr-therapy-2/</link>
		
		<dc:creator><![CDATA[Lisa Hillary]]></dc:creator>
		<pubDate>Mon, 01 Jul 2024 13:29:31 +0000</pubDate>
				<category><![CDATA[Coping Skills]]></category>
		<category><![CDATA[EMDR]]></category>
		<category><![CDATA[Trauma]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Hillary Counseling]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Psychologist]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[Therapist]]></category>
		<category><![CDATA[Wisconsin]]></category>
		<guid isPermaLink="false">https://www.hillarycounseling.com/?p=7726</guid>

					<description><![CDATA[<p>Have you ever seen the 2004 movie Eternal Sunshine of the Spotless Mind? The premise of this movie revolves around a company that can erase unwanted memories. We all have terrible experiences that we’d like to forget. Whether it’s as extreme as combat or as commonplace as an embarrassing moment from high school. There’s currently [&#8230;]</p>
<p>The post <a href="https://www.hillarycounseling.com/2024/07/01/what-is-emdr-therapy-2/">What Is EMDR Therapy?</a> appeared first on <a href="https://www.hillarycounseling.com">Hillary Counseling, Milwaukee-based Therapy for Adolescents and Adults</a>.</p>
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