Do Introverts Need Help?

Many of us are quieter types who keep to ourselves, preferring not to socialize too much. We can feel quite uncomfortable in large crowds, preferring small groups and intimate settings. We have a rich internal world that we find very satisfying.  Although, we feel strongly about what makes us uncomfortable, we can also feel that there is something a bit wrong with us when we do.

One difficulty that commonly arises, is that introverts are often drawn to extroverts and can end up in relationships with them. This is pretty understandable – all of us seek out people who seem to have qualities we don’t have, but some extroverts have a very difficult time understanding introverts. Because extroverts like to be outgoing and social (and less focused on their interior worlds) it can sometimes be difficult for them to understand the world of the introvert, who doesn’t like to do these things. As is often the case, when we don’t understand something it can start seem like an aberration.

If you’re an introvert you might be getting the message from an extrovert close to you that there is something wrong with you and you need to go to therapy to sort yourself out. You may have been hearing this for a while and are starting to wonder if it is true. If so, I’d suggest reading this article with your extroverted partner to help make sense of your differences: http://holykaw.alltop.com/understanding-your-introvert-chart?tu2=1

Ultimately, people are frequently unaware that they’re introverts -– especially if they’re not shy — because they may not realize that being an introvert is about more than just cultivating time alone. Instead, it can be more instructive to pay attention to whether you’re losing or gaining energy from being around others, even if the company of friends gives you pleasure.

Let’s embrace who we are, not what people expect us to be…and appreciate each other’s differences.

Be yourself, because an original is worth more than a copy.

– Unknown