Woman practicing self-care

New Service…Health Coaching in Milwaukee

✨ Exciting news…We’re now offering HEALTH COACHING! ✨⁠
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Are you looking to deepen your connection with your body, resolve health concerns, and cultivate a healthier you? ⁠

Health coaching is designed to support you in regaining balance and vitality by assessing the 6 main dimensions of wellness: physical, mental, emotional, social, intellectual, and spiritual.⁠

This holisitic approach to wellness allows you to get to the root of what is holding you back from feeling your best.⁠

Health Coaching Is For You If:⁠

?You want to establish HEALTHY EATING and EXERCISE habits that are sustainable.⁠

?You struggle with BODY IMAGE issues and want to mend the relationship with your body.⁠

?You have a FITNESS GOAL that you would like to achieve. ⁠

?You want to learn SELF-CARE STRATEGIES to cope with stress and anxiety. ⁠

?You are going through a MAJOR LIFE TRANSITION and want to tools to embrace the change. ⁠

?You are living with a CHRONIC HEALTH CONDITION and do not want this to define you.⁠

Check out our health coaching page for more information or message us to schedule a FREE initial consult with our Health Coach, info@hillarycounseling.com. ?⁠