Online Mental Health Resources for Adults, College Students, and Teens

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Does Couples Counseling Work? An Honest Answer From a Milwaukee Therapist

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By: Lisa Hillary, LCSW, Gottman Level 2 | Hillary Counseling Does couples counseling work? Yes, for many couples. Research shows couples counseling can meaningfully improve relationship satisfaction, especially when both partners are willing to participate. Starting before things reach a breaking point can make the process easier, but that doesn’t mean it’s too late if […]

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Woman practicing mindfulness to manage her social anxiety.

Being Thankful in an Age of Anxiety

  This Thanksgiving feels different to a lot of people.…
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Hillary Counseling sign, located in Milwaukee, WI

TMJ4 News: Gallery Night Interview

By: Lisa Hillary, LCSW | Hillary Counseling It's the Monday…
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Taylor Swift

Join us for Gallery Night Milwaukee

By: Lisa Hillary, LCSW | Hillary Counseling We are excited…
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Mom and son who have a great relationship

20 Positive and Uplifting Back-to-School Affirmations for Moms

Ah, back-to-school season. That magical time of new backpacks,…
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Child practicing intuitive eating

Raising An Intuitive Eater

There’s been a lot of talk about intuitive eating lately, which…
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Learn how to cope with anxiety by working with a therapist at Hillary Counseling in Milwaukee, WI

Avoid or Redirect? Know the Difference for Better Coping with Anxiety

We’ve all heard it before: compulsions equal bad. You have…
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Person holding the U.S. flag

Should We Make 4th of July Resolutions?

The 4th of July is a beloved holiday, but most of us spend…
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Happy woman with great mental health

Monday Motivation…

"You have this one life. How do you want to spend it? Apologizing?…
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Lobby of Hillary Counseling in Milwaukee, Wisconsin

We’re Hiring…Milwaukee Therapists and Psychologists (LMFT, LCSW, LPC, Psy.D, Ph.D)

“Never underestimate the difference you can make in the lives…
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Couple who's happy because they seek marital counseling at Hillary Counseling in Milwaukee, WI

2 Ways to Exit a ‘Peter Pan and Wendy’ Relationship Dynamic

By: Lisa Hillary, LCSW | Hillary Counseling Many people come…
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Happy interracial couple who sought premarital counseling by a licensed therapist

Assuming Positive Intentions In Your Relationship

“Happiness is a conscious choice, not an automatic response.”…
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Woman with high self-esteem and confidence

101 Positive Body Affirmations

By: Lisa Hillary, LCSW | Hillary Counseling Affirmations are…
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